Christy Peterson
Associate Marriage and Family Therapist · AMFT
“I believe safety and trust are the cornerstones of the therapeutic relationship.”
ABOUT CHRISTY
Hi, I'm Christy Peterson (she/her/hers), and I am an Associate Marriage and Family Therapist. I work with adolescents ages 14+, adults, couples, and families navigating life transitions, anxiety, depression, grief, faith transitions, self-esteem challenges, relationship challenges, systemic family dynamics, motherhood, and women's issues. Life transitions include any moment that may bring change, growth, or challenge, such as emerging adulthood, starting or ending a relationship, blending families, navigating motherhood, adjusting to an empty nest, managing career shifts, or facing retirement. I support couples in navigating premarital preparation, building a strong foundation for partnership, and working through complex issues such as infidelity, betrayal, parenthood, and shared grief and loss.
HOW I WORK
My approach is integrative and trauma-informed, rooted in Internal Family Systems and informed by attachment theory, somatic awareness, and narrative frameworks. I help clients understand how beliefs, emotional patterns, and protective responses developed in relation to their experiences.
In relationship work, I integrate Gottman therapy and IFIO, a parts-based approach that brings IFS into couples work. Rather than focusing only on communication patterns, IFIO creates space for each partner's deeper emotional world to be seen and understood, building safety and connection from the inside out.
Internal Family Systems
Understanding beliefs, emotional patterns, and protective responses.
Gottman therapy
Supporting communication, boundaries, autonomy, and repair.
Trauma-informed care
Supporting individuals in processing past or present traumas.
Inclusive care
Creating an affirming space for all individuals and LGBTQIA+ clients.
BACKGROUND
I hold a Master of Arts in Marriage and Family Therapy and have over a decade of training and performing as a classical vocalist. This combination has shaped my understanding of self-expression, artistry, and body awareness in ways that go beyond traditional clinical training. I bring this perspective into the therapy room every day, helping clients connect deeply with their inner world and develop the confidence to express their authentic voice.
I'm a Salt Lake City native who spent much of the last decade living abroad in Germany and throughout Southern California. These days I'm a mom, a wife, a plant-based enthusiast, and a firm believer in holistic approaches to wellness. I'm happiest when I'm deep in something related to personal development, mindfulness, or self-care.